Dr. Kareem Elhoseny

Onions may not be the most glamorous of vegetables, but they pack a powerful punch when it comes to their health benefits, particularly for diabetics. As a diabetic, managing blood sugar levels is a daily concern. But did you know that incorporating onions into your diet may actually help regulate blood sugar levels and lower the risk of diabetes-related complications? Onions are low in calories and high in fiber, which makes them a great addition to any diabetes-friendly diet. But it's not just their fiber content that makes them beneficial for diabetics. Onions also contain compounds like quercetin and chromium, which have been shown to improve insulin sensitivity and help regulate blood sugar levels. Incorporating onions into your diet is easy. They can be eaten raw, cooked, or even added to supplements. Try adding sliced onions to sandwiches or salads, or incorporating them into your cooking by adding them to soups, stews, and stir-fries. So next time you're at the grocery

Facial fillers and Botox are both popular cosmetic treatments that are used to reduce the appearance of wrinkles and fine lines on the face. However, there is a common misconception that these treatments can cause cancer. It is important to understand that the ingredients in both facial fillers and Botox have been extensively studied and have been found to be safe for use in cosmetic treatments. Botox, also known as botulinum toxin, is a purified protein that is used to temporarily paralyze muscles that cause wrinkles. Facial fillers, such as hyaluronic acid, are used to add volume to the skin and can also be used to smooth wrinkles. In terms of cancer risk, a review of studies published in the Journal of the American Academy of Dermatology found no evidence to suggest that the use of facial fillers or Botox increases the risk of cancer. Similarly, a study published in the Journal of Clinical Oncology found that the use of Botox did not increase the risk of breast cancer, even among wo

Complementary and alternative medicine (CAM) refers to a range of treatments and therapies that are not considered to be part of conventional medicine. Some people with migraines may turn to CAM therapies in an effort to find relief from their symptoms. While there is limited scientific evidence to support the effectiveness of many CAM therapies for migraines, some people may find relief from their symptoms through the use of these treatments. One popular CAM therapy for migraines is acupuncture.  Acupuncture involves the insertion of thin needles into specific points on the body to stimulate energy flow and promote healing. Some research suggests that acupuncture may be effective at reducing the frequency and severity of migraines, although the evidence is mixed. Another CAM therapy that has been studied for the treatment of migraines is chiropractic care.   Chiropractic care involves the use of spinal manipulation to relieve pain and improve function. Some research suggests that chi

Diabetes is a common condition that affects how your body processes sugar. If left untreated, it can lead to serious health problems. That's why it's important to be aware of the early symptoms of diabetes, so you can get treatment as soon as possible. Here are the top 10 symptoms you need to know: Increased thirst. If you find yourself constantly feeling thirsty, it could be a sign of diabetes. Frequent urination. When your body has too much sugar in the blood, it can cause you to urinate more frequently. Hunger. If you have diabetes, you may feel hungry even after eating a meal. This is because your body is not able to use the sugar in your blood effectively. Weight loss. Diabetes can cause you to lose weight, even if you're eating more than usual. This is because your body is not able to use the sugar in your blood for energy. Fatigue. If you're feeling tired all the time, it could be a sign of diabetes. This is because your body is not able to use the sugar in your

  What is water birth ?  Benefits and Risk of water birth  Water birth : is a method of childbirth in which the mother gives birth in a pool of water. It is believed by some to have several potential benefits, including reducing the mother's pain perception and the need for pain medication, and increasing the mother's sense of control and relaxation during labor. However, there are also risks associated with water birth that should be considered before deciding to give birth in this way. Comfortable Upright Birth (CUB) Support for Pregnancy, Labor and Birth. Versatile, Adaptable, Lightweight, Easy to Clean and Store. Can be Used at Home, Birth Centre, or Hospital.  What are the benefits of water birth ? One potential benefit of water birth is that the warm water may help to relax the muscles and reduce pain perception during labor. This can lead to a more comfortable childbirth experience for the mother and may reduce the need for pain medication. In addition, being imme

Diabetes is a chronic condition that affects the way the body processes sugar (glucose). Glucose is an important source of energy for the body, but it needs to be regulated properly to work correctly. In people with diabetes, the body is unable to regulate blood sugar levels effectively. There are two main types of diabetes: type 1 and type 2. In type 1 diabetes, the body's immune system attacks and destroys the cells in the pancreas that produce insulin, a hormone that regulates blood sugar. As a result, people with type 1 diabetes do not produce any insulin and must take insulin injections or use an insulin pump to manage their blood sugar levels. Type 1 diabetes is usually diagnosed in children and young adults and is not preventable. In type 2 diabetes, the body does not use insulin effectively (a condition called insulin resistance) and/or does not produce enough insulin. Type 2 diabetes is more common in adults, but it is also becoming more common in children and adolescents.